Enjoying our content? Subscribe to our YouTube channel for video updates! Subscribe When it comes to human life, it appears that coaching is absolutely needed whatever you do. Comparing to other organisms, humans need more coaching in everything in relation to life including eating, family planning and even copulation. The spiritual reason behind it is that a soul acquires the level of knowledge only in terms of the employment of consciousness. And a soul's progression in life is specifically based on the level of the core vibrational value, it maintains. In other words, when you raise your vibrational value, your entire life goes changed with the expansion of your consciousness, plus the enhancement of your knowledge. Who are the coaches : Even though, you yourself are the real coach in your life, you require guidance, tips and tricks in a simulated life pattern. This is where the physical coaching is requi...
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You have the perception of contrary information. Your Cognitive Dissonance (CD) causes tension always. Cognitive Dissonance is definitely a normal occurance and this happens because you face different life situations which can cause conflicting thought sequences. In other words, Cognitive Dissonance is your psychological discomfort. For simplified example, you love environment and act against environmental pollution but still use plastic bags in day today life.
What Cognitive Dissonance is: It is nothing but some sort of mental conflict you have especially when your behavior is not properly in alignment with what you believe. Cognitive Dissonance happens when you hold two or more beliefs which actually contradict one another. When you hold opposing beliefs, you literally face some sort of discomfort. If you give more focus on your Cognitive Dissonance, you are likely to be more anxious day by day as it gives you always the sense of shame or guilty. And it can actually make you have a wired mindset where you tend to hide or rationalize your actions or beliefs. Sometimes you may even avoid learning new pieces of information which contradict your beliefs. Cognitive Dissonance definitely makes you have problematic attitudes or actions.
How you are affected: Cognitive Dissonance can definitely affect you in such a way that you don't even know what's happening. You tend to do things even though you know that what you are doing is actually going against what you believe. For example, you tend to smoke even though you are well aware about its adverse effects. If you promote some sort of behavioral pattern like doing some exercise or spiritual writing especially when you literally don't practice them, you can call it Cognitive Dissonance. When you tell a lie while practicing honesty is another important example for Cognitive Dissonance. It's obviously paradoxical when you eat meat pretending to be an animal lover.
How to resolve the problem: You are supposed to persuade yourself that you don't have conflicting ideas. Always try to acquire knowledge that can help you get away with your dissonant beliefs. Start your day with a 5- minute meditation where you are either determined to change your beliefs or make your actions in alignment with your beliefs through affirmations. Regularize this practice and moving on you will have the muscle memory about the necessary actions you have to take up in this regard. You can change your dissonant beliefs and achieve cognitive coherence through the practice of lucid dreaming as well.
Always trust your gut feelings. You can make your beliefs and behaviors in total alignment with practice.
The Saturnine Perspective on Cognitive Dissonance as a Call for Alignment
Cognitive dissonance is not a flaw — it is a call for alignment. Saturn teaches that when your actions and beliefs are out of sync, it creates internal friction that signals a need for change. The Saturnine approach is to use this discomfort as a guide, not a source of shame. By recognising dissonance and taking steps to align your actions with your values, you create integrity and inner peace. Alignment is not automatic — it requires effort and intention.
The Role of Awareness in Resolving Dissonance
Awareness is the first step to resolving cognitive dissonance. Saturn teaches that you cannot change what you do not see. The Saturnine practice is to cultivate awareness of your contradictions, observing them without judgment. By bringing your dissonance into conscious awareness, you can begin the process of alignment. Awareness is not about perfection — it is about honesty.
The Connection Between Dissonance and Growth
Cognitive dissonance is a catalyst for growth. Saturn teaches that discomfort is often a sign that you are ready to evolve. The Saturnine approach is to embrace dissonance as an opportunity for change, using it to refine your beliefs and actions. By confronting your contradictions, you can grow into a more integrated and authentic version of yourself.
Practical Tips for the Reader
To resolve cognitive dissonance, start by identifying the contradictions in your life. Ask yourself: Where do my actions and beliefs not align? Make small, intentional changes to bring them into harmony. Practice meditation to gain clarity and reduce anxiety. Use affirmations to reinforce your commitment to alignment. Be patient — change takes time. Remember that dissonance is not a failure — it is a signal that you are ready to grow.