Enjoying our content? Subscribe to our YouTube channel for video updates! Subscribe When it comes to human life, it appears that coaching is absolutely needed whatever you do. Comparing to other organisms, humans need more coaching in everything in relation to life including eating, family planning and even copulation. The spiritual reason behind it is that a soul acquires the level of knowledge only in terms of the employment of consciousness. And a soul's progression in life is specifically based on the level of the core vibrational value, it maintains. In other words, when you raise your vibrational value, your entire life goes changed with the expansion of your consciousness, plus the enhancement of your knowledge. Who are the coaches : Even though, you yourself are the real coach in your life, you require guidance, tips and tricks in a simulated life pattern. This is where the physical coaching is requi...
Google as a catalyst for next stage of human evolution
How to raise your vibration? What is that? Well, actually speaking you are a pitch of vibratory energy which does have a unique level of resonant frequency. Everything including you is made up of energy. Everything is energy vibrating with different frequencies. The success of life is 100% dependent on the level of energy you maintain. You can see winners in life have already maintained high level of energy. Your health is closely linked with your vibratory frequency. Healthy human body resonates at a frequency of 62 to 78 MHz. You will start developing diseases when the frequency drops to 58 MHz. Your body goes receptive to Cancer at 42 MHz. It's not a tedious task to raise your vibration. What you need from your end is a little bit of focus. It's your intentional reorganization of your life. Leave the company of the negative network of people who are going to keep you negatively polarized You can make your mind more positive by meditation. Know the fact that only a positive mindset can produce positive actions. Try to build your life around the service to others. Moving on, you will get used to having such a life and you start doing things with zero expectations and always you get heavily rewarded by Nature and plus such a life makes you develop high level of vibration.
How to raise your vibration: Maintain healthy diet always. A healthy diet means that you take food items which can increase your frequency without your knowledge. Have more unprocessed food items, raw fruit and vegetables. Eating high-energy foods like fresh berries, beans, spices, nuts, seeds, blue green algae, legumes or herbs can be done, which can help you reach higher level of vibratory frequency. Make sure that you drink more water, as it can detoxify your system. Being thirsty is the last signal body gives. Processed food items and read meat consumption can lower your vibratory frequency. Embrace high frequency emotional states where you practice forgiveness, compassion, kindness and gratitude. Help anybody as much as you can every single day, which improves the level of your frequency so fast. Use music and listen to positive or motivational songs. Have inner visualization about positivity and peacefulness when you listen to music. Choose the company of people with high vibratory value. The positive energy they emit can definitely influence your vibratory level. You get your frequency level up when your body is subject to any sort of movement regularly, be it any of the exercise you like. Regularize your meditation and promote positive thinking. Meditation is the best way through which you can change the negativity inside and get it replaced with positivity. Remember that negative thoughts and emotions always keep you in a low bandwidth of vibratory frequency. You are who you think you are. You have Bioplasticity, which means that you can self regulate your biochemistry and the thought process on demand. Energize yourself with positive feelings through meditation. You have to avoid people maintaining negative energy levels. You have to be a little picky right here. Spend some time out in Nature as it emits high level of frequency always. And wear high vibrational objects like crystals or any other positively charged pendants or necklace. You yourself are capable of charging any object with postive thoughts and emotions frequently. Foster positive thinking always and it's good to pay a visit to the high frequency zones like temples, mosques, churches or praying room in your house. Theses places emit high level of frequency because they have charged that way with focused thoughts and emotions. Practice love. The practice helps you raise your vibration so fast even without your knowledge and the practice helps you maintain the highest possible frequency available on the Planet.
The Discipline of Vibrational Maintenance
Raising your vibration is not a one-time event — it is a daily discipline. Just as you must eat, sleep, and move to maintain your physical body, you must also tend to your vibrational frequency. This requires conscious attention to your thoughts, your environment, and the people you allow into your space. It is not about perfection — it is about consistency. A small practice done daily is more powerful than a grand effort done once. Your vibration responds to repetition and intention.
The Role of Awareness in Frequency
You cannot raise your vibration if you are not aware of it. Awareness is the first step. Notice how you feel after certain interactions, after eating certain foods, or after spending time in certain environments. Your body gives you signals — fatigue, irritability, heaviness — these are signs that your frequency has dropped. Learn to read these signals. When you notice a drop, take immediate action — a walk, a few deep breaths, a change of environment. Awareness gives you the power to course-correct before the frequency drops too low.
The Saturnine Practice of Surrender
Raising your vibration is not about forcing positivity — it is about allowing it. When you resist negative emotions, they persist. When you accept them and let them pass, they lose their hold. This is the Saturnine way: to acknowledge what is, without being consumed by it. True high vibration is not the absence of negative emotions — it is the ability to move through them without becoming stuck. Surrender is not weakness; it is the most efficient path to higher frequency.
Practical Tips for the Reader
Begin by observing your current frequency. Notice how you feel after different activities, interactions, and meals. Make small adjustments — choose water over soda, fresh food over processed, nature over indoor confinement. Practice daily gratitude, even for the smallest things. Spend time with people who uplift you, and gently distance yourself from those who drain you. Use meditation to quiet the mind and visualise yourself in a state of peace. Wear or carry objects that feel light and positive to you. And above all, remember that your vibration is not fixed — it is changeable, and it responds to your conscious attention.